Instructor: Androsia Wilde
Date: Sunday, December 17
Time: 11:30am – 12:30pm
Enjoy a taste of the Tropics and get ready to work up a sweat! This Cardio/Fitness-oriented Workshop is all about giving you a dose of energetic movement to shake off that COVID-slump, while helping you feel fit and fabulous in your own skin- using the Music and Street Festivals of the Caribbean! Whether it’s Soca, Calypso, Dancehall or Junkanoo that stirs your blood and gets you gyratin’, let Androsia Wilde be your personal guide as she gets you Ready For Di Road!
What to wear/bring: water and clothing you’re comfortable getting FIT in!