Crown & Core Stretch
Instructor: King Dom
Dates/times: Saturdays, 1:30pm – 2:30pm
*please note for the month March only the time will change to 3:30pm
Cost: $25 0r $40 for both
Get ready to move, stretch, and build strength in a way that feels fun! In this class, we’ll focus on flexibility and strength, working through a variety of dynamic stretches and movement combinations to help you unlock your full range of motion. Over time, you’ll build the strength to support these movements with ease. Expect to leave class feeling limber, strong, and ready to take on the world!
What to wear/bring: Clothing you can stretch in, water, a yoga mat if you prefer
Kingdom Choreo
Instructor: King Dom
Dates/times: Saturdays, 2:30pm – 3:30pm
*please note for the month March only the time will change to 4:30pm
Cost: $25 0r $40 for both
In this class, we’re diving straight in — starting with a quick, energizing warm-up before getting into some exciting choreography. We’ll move at a pace that keeps everyone feeling confident and in the groove, creating a space where you can let loose, learn, and grow. Picking up choreography is all about practice, and these moves will have you feeling fierce, fluid, and unstoppable on the dance floor!
What to wear/bring: clothing you can move in, footwear of your choice (Instructor will be in sneakers)
Additional information
Drop-in Options:
Feb 8: Crown & Core Stretch, Feb 8: Kingdom Choreo, Feb 8: Both, Feb 15: Crown & Core Stretch, Feb 15: Kingdom Choreo, Feb 15: Both, Feb 22: Core Stretch, Feb 22: Kingdom Choreo, Feb 22: Both
Crown & Core Stretch + Kingdom Choreo (Drop-Ins)
$25.00 – $40.00
Crown & Core Stretch
Instructor: King Dom
Dates/times: Saturdays, 1:30pm – 2:30pm
*please note for the month March only the time will change to 3:30pm
Kingdom Choreo
Instructor: King Dom
Dates/times: Saturdays, 2:30pm – 3:30pm
*please note for the month March only the time will change to 4:30pm
Description
Crown & Core Stretch
Instructor: King Dom
Dates/times: Saturdays, 1:30pm – 2:30pm
*please note for the month March only the time will change to 3:30pm
Cost: $25 0r $40 for both
Get ready to move, stretch, and build strength in a way that feels fun! In this class, we’ll focus on flexibility and strength, working through a variety of dynamic stretches and movement combinations to help you unlock your full range of motion. Over time, you’ll build the strength to support these movements with ease. Expect to leave class feeling limber, strong, and ready to take on the world!
What to wear/bring: Clothing you can stretch in, water, a yoga mat if you prefer
Kingdom Choreo
Instructor: King Dom
Dates/times: Saturdays, 2:30pm – 3:30pm
*please note for the month March only the time will change to 4:30pm
Cost: $25 0r $40 for both
In this class, we’re diving straight in — starting with a quick, energizing warm-up before getting into some exciting choreography. We’ll move at a pace that keeps everyone feeling confident and in the groove, creating a space where you can let loose, learn, and grow. Picking up choreography is all about practice, and these moves will have you feeling fierce, fluid, and unstoppable on the dance floor!
What to wear/bring: clothing you can move in, footwear of your choice (Instructor will be in sneakers)
Additional information
Feb 8: Crown & Core Stretch, Feb 8: Kingdom Choreo, Feb 8: Both, Feb 15: Crown & Core Stretch, Feb 15: Kingdom Choreo, Feb 15: Both, Feb 22: Core Stretch, Feb 22: Kingdom Choreo, Feb 22: Both
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